What Makes My Approach Different?
I don’t just help you feel better, I help you stay better.
Together we’ll create a space where you can slow down, breathe, and reconnect with your own strength.
Every thought you think and every action you take shapes the person you are becoming.
Through our work together, you’ll learn how to use your mind as your greatest ally — developing skills that empower you to:
✔ Calm anxiety and find inner balance
✔ Build genuine, lasting confidence
✔ Face challenges with clarity and purpose
✔ Create habits that support the life you want
You’ll gain practical tools such as self-hypnosis, mindful awareness, and evidence-based techniques you can use anytime — helping you become your own best therapist.
Sessions are available in English and Russian.
Prices from £65 per hour session. Block bookings of multiple sessions are available, please get in touch to discuss pricing and how many you would like to book.
OUR SERVICES
Maria A
"I am so grateful that I asked Lena for help. At that time, I felt a dull, hopeless heaviness inside me, and I could never have imagined that a small miracle was about to happen. It was deeply healing to reach the very core of who I am — and to discover that, at the centre, there is joy, freedom, and a touch of magic. I realised that suffering is not necessary, and that it is possible simply to be happy. Lena gave me the key, and I have returned to that place many times since, to remind myself.
What I could never have expected was that our session would also inspire a long-awaited change in my life — after years of dreaming about it, I finally found the courage to move to a new home. It felt as though I had grown wings, and my dream came true.
Thank you, Lena."